Be Nourished

What is Nutritional Therapy?

Nutritional Therapy is a functional and holistic approach to nutrition, where we work together to achieve nutrient balance. A series of investigative tools, interviews and examinations will give us insight into what it is YOU need to thrive.

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Get The Guide

Discover how to decipher nutrition facts and ingredients labels with my FREE Beginners Guide to Food Labels.

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Why I Chose Nutritional Therapy

Not feeling your best? Are you struggling with low energy? Digestive discomfort or gut imbalances? Blood sugar issues? Do you struggle with chronic illness or autoimmune disease? You’ve come to the right place. I am a certified Nutritional Therapy Practitioner. I conquered my chronic illness with the amazing healing power of nutrition and I want to help you do the same and feel your best.I can help you optimize your health, and get the most out of your life. Contact me for a free consultation to see if my services are a good fit for you. I can’t wait to aid you in your healing journey.


Ingredients 101 : Get The Guide

Learn how to read an ingredients label and common unhealthful ingredients to avoid with my FREE Beginners Guide to Ingredients Labels.

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Work With Me

Are you interested in working with me to address your nutritional needs and get you feeling your best? Click the button below to schedule a FREE 20 minute consultation to discuss if Nutritional Therapy is right for you!

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What My Clients Say

Kristy knows what she's talking about, shes dedicated and passionate about this field of study. It was definitely a life-changing experience. I know Kristy herself has made massive improvements in her own health, but I never thought I could feel SO much better than I already had. Thank you, Kristy!

Michael D. — Client

This is so wonderful especially when you have exhausted all medical recommendations. Give this process a try. It is painless, private and could be the long awaited help you have been looking for. Our family is very grateful for this wonderful new process.

Sharon D. — Client

Kristy has helped and is continuing to help me with nutritional therapy. It’s amazing how much she really cares and wants to help you get better. She put so much work and heart into it that you are bound to get something out of this! She has so much knowledge and it’s all so interesting. I know she has struggled through this stuff herself so she really comes from a place of compassion for her clients.

April B. — Client